HealthStarts2Day in the News!
Coming in January, 2022!
Stay tuned for an upcoming article by Linda Grasso, Editor-in-Chief of Ventura Blvd Magazine/South Bay Magazine featuring HealthStarts2Day! Linda and I hiked among the hills of Bella Vineyards and Wine Caves in Healdsburg, CA. Exploring the beauty of Northern CA off the beaten path, one trail at a time, is what we do at HealthStarts2Day! This article will be published in the January 2022! #venturablvdmag #southbaymag #bellavineyards
Custom Hikes by HealthStarts2Day highlighted in Marin Magazine, October, 2021!
"Events in Healdsburg are once again on the calendar, like Wine Road’s annual Wine & Food Affair, running November 5–7, offering wine and food tasting experiences from 40-plus local wineries. And when it’s time to take a break from all of the indulgences, there are plenty of new ways to burn some calories outdoors around town, such as one-of-a-kind Pro-Cycling Experiences With Pete Stetina, available to guests staying at Harmon Guest House, h2hotel and Hotel Healdsburg, and guided hikes by Karen Austin of HealthStarts2Day — or, bliss out at Bricoleur Vineyards’ weekend outdoor yoga classes overlooking the vineyards."
HealthStarts2Day featured in Forbes online, 1/08/21!
"Those that are fortunate enough to hike Bella Vineyard's Lily Hill will receive vast rewards. The gorgeous views of Black Mountain can be seen accentuated by bright blue skies with cumulus clouds whose shadows cast on the Dry Creek Valley below,” explains Karen Austin, Registered Dietitian Nutritionist, ACE-Certified Health Coach, Behavior Change Specialist and Trail Guide of HealthStarts2Day.
“Vistas galore with each turn on the trail... a majestic Redwood grove and Zin, Syrah and Petite Syrah vines wearing their fall splendor. I craft each hike specifically to the guests' interests and fitness level. All the amenities are provided so that the visitor can enjoy the beauty that awaits. I bring years of hiking experience, a solid knowledge of Bella Vineyard's history and can provide nutrition guidance and health coaching, too!"