A new season can refresh and encourage us toward change. Autumn is just around the corner...Ripe with opportunities! Perhaps you are exploring a change in your eating habits, fitness goals or both. You may be considering a lifestyle change.
What health change is important to YOU? What would your life look like if you've adopted a new health habit? How might you feel after 3 months of this new outlook?
At HealthStarts2Day we are offering a FREE 30-minute "Health-Storming" session* with a minimum commitment of 3 paid coaching sessions. This complimentary offer is valued at $45! You can meet with Karen in person or virtually to explore your health goals, prioritize them and put some practical steps into place. Karen is a Certified Health Coach and Behavior Change Specialist. For those seeking individualized meal plans, Karen is a Registered Dietitian Nutritionist who offers nutrition counseling.
Let's begin Fall with clarity in mind, health goals defined and steps in place so that your health priorities become a HABIT! Call or email Karen today! Follow us on FaceBook and receive FREE HealthBites...One-minute videos featuring nutrition and exercise tips to guide you on your health journey!
*Note: "Health-Storming" Special valid 09/01/2021-10/31/2021. Additional Health coaching packages available.
Copyright HealthStarts2Day 09/2021